coaching with Lindsey

The focus here at Inner Space is your physical, emotional and mental priorities.  We are here to support your goals and needs. We are here to help you illuminate your way to healing from the inside out. If you are feeling lost and don’t know what your physical, emotional and mental priorities are or are overwhelmed. Inner Space is here to help navigate the information and emotions behind this higher dimension and reality.

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why work with me?

  • I have personally navigated the challenges of an autoimmune condition, I bring empathy and understanding to my work. I know firsthand the frustration of being told something is incurable and con offer hope and support to others in similar situations. 

  • My journey has led me to discover effective healing modalities and strategies that I can share with my clients, offering practical advice based on real-life experience.

  • I emphasizes the importance of addressing the root cause of health issues, such as gut health, detoxification and mineral balance. My approach is not about quick fixes but rather sustainable, long-term healing.

  • I work with clients to develop personalized healing plans that consider their unique needs and circumstances, ensuring that the path to wellness is both effective and achievable.

  • I am passionate about empowering my clients with knowledge and tools to take charge of their own health. I provide education on how to maintain a balanced lifestyle and make informed decisions about their well-being.

  • Working with me means having a supportive partner on your healing journey. I offer ongoing guidance and motivation, helping clients navigate challenges and celebrate success.

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    Heal Your Inner Space

    You can heal. At Inner Space, we believe in the power of nature to guide us back to our innate healing potential. One of the most straightforward ways to experience this connection is through essential oils—those fragrant, volatile compounds found in plant seeds, bark, roots, flowers, and other plant parts. If you’ve ever savored the aroma of a fresh rose, you’ve already encountered these potent plant essences. Beyond simply imparting delightful scents, essential oils help protect the plants themselves and have, for centuries, served humans as culinary aids, personal care ingredients, and tools for a wide range of wellness applications.

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    What are essential oils?

    Essential oils are naturally occurring extracts that capture a plant’s most vital qualities. Different plant materials contain these oils in varying concentrations, which is why some species—like lavender or peppermint—are especially prized for their unique benefits and fragrances. In wellness routines, essential oils can be used as single extracts or blended to address specific emotional or physical needs. Whether you’re seeking calm, focus, or immune support, there’s likely an essential oil or combination of oils that can play a supportive role.

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